AUTHOR GSSI
PUBLISHED 17 March 2014
CATEGORY Nutrition In 2013, the Gatorade Sports Science Institute (GSSI) brought together the GSSI Basketball Taskforce, a group of experts working in the game of basketball, to discuss scientific insights related to the nutrition and hydration needs specific to basketball athletes. Over the course of the year, they worked on translating those insights into practical advice found in the report, "Nutrition & Recovery Needs of the Basketball Athlete." This report is available on the home page of the GSSI Website.
Table of Contents
Chapter 1: Introduction: The Game Of Basketball 5-9
-Alan Stein, Jeffery Stein, DPT, ATC, Jack Ransone, PhD, ATC
Chapter 2: Physiologic Profile of Basketball Athletes 10-15
-Jack Ransone, PhD, ATC
Chapter 3: Sports Nutrition for Basketball 16-22
Science-Based Recommendations
-Lawrence Spriet, PhD
Chapter 4: Hydration Science & Strategies for Basketball 23-28
-Lindsay Baker, PhD
Chapter 5: Recovery Nutrition for the Basketball Athlete 29-34
-Keith Baar, PhD
Chapter 6: Sleep and Athletes 35-41
-Shona Halson, PhD
Chapter 7: Fueling the Basketball Athlete: The Practitioner’s Approach 42-48
-Kris Osterberg, MS, RD, CSSD
Sportágspecifikus sporttáplálkozás szakszerűen!
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