Bár a könyvekben az étrendről is szó esik, azonban ha mélyebb ismeretekre vágysz, akkor ebben Teljesítményfokozó sporttáplálkozás kötet segíthet neked! Kommentekben várjuk a véleményedet arról is, miről és milyen mélységben olvasnál blogunkon szívesen.
Coaching Athletes. A Foundation for Success
A manual for coaches of athletes from 6-18 years of age. This book features coaching philosophy, understanding young athletes, teaching sports skills, planning practice sessions, maintaining healthy attitudes towards winning and losing, fun, coaches and parents, team discipline, nutrition, safety and managing a youth sports program.
Track and Field Coaching Manual
Aimed at the high school track coach, this volume focuses on team administration, training principles, strength training, plyometrics, injury prevention, nutrition, organizing a track meet, rules and specific tips for coaching each track and field event. Includes a chapter on the use of Performance Enhancing substances with high school athletes.
Soccer Coaching Manual
This manual covers the fundamentals of managing a high school soccer program and provides information on technique, warm ups, drills, game strategy, rules, sportsmanship, soccer injuries and nutrition. Includes a chapter on the use of Performance Enhancing substances with high school athletes.
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